The BMW BERLIN-MARATHON is an event that brings together athletes from all over the world - and there are always some extraordinary stories among the participants. One of these stories belongs to Niels Struckmeyer and his son Milan Pantel. Both are not only passionate runners, but also have a special father-son relationship, which they want to share for the first time this year on the course of the BMW BERLIN-MARATHON.

The BMW BERLIN-MARATHON requires mental strength and targeted training. With a positive mindset and clear planning, you can overcome your limits and reach your goal.

Scientists have long suspected that elite endurance athletes are more prone to upper respiratory infections. A striking pattern has emerged: acute infections often occur after intense exertion, demanding training phases, or competitions. One possible explanation for this phenomenon is the Open-Window Effect.