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NEWSLETTER FROM 23.09.2023 |
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Everthing you need to know...
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Can you already feel the excitement? Just two days left until the big day! On Saturday, Germany's biggest charity women's run, the KoRo Women's Race Berlin, will get underway.
You can get in the perfect mindset for the big day starting today at the adidas Sports Base. Not only can you pick up your race kits and your KoRo Women's Race shirt from adidas there, but you can also participate in exclusive workouts and test out new bras. A special highlight this year is the KoRo drawing, where you can win many great prizes.
And if you or your friends are still thinking about registering: Late registration is still possible at the adidas Sports Base! You can also look forward to the "Refer a friend & secure a bonus" campaign - read more about it in this newsletter.
We are looking forward to seeing you!
Your women's run team from SCC EVENTS
P.S.: Look out for our brand new KoRo Women's Race cups, which you can pick up with your race kit for just for 4 Euros or you can simply keep your cup from our caterers for the cost of the deposit.
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CONTENTS |
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| 1. |
Pick up & Last-minute registration
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Race kit pick-up starts today at the adidas Sports Base Berlin. You can also still register here for the KoRo Women's Race. There will also be the " Refer a Friend & Secure a Bonus" campaign again. And that means: Every participant who has already registered and brings a friend with her to the late registration will receive a cash bonus of 5 euros.
When?
Thursday, May 11, from 2 p.m. to 8 p.m.
Friday, May 12, from 10 a.m. to 8 p.m.
Where?
adidas Sports Base Berlin, Schleusenufer 4, 10997 Berlin.
What you need to bring:
Your start pass (printed or digital), which you received by email (if not: please check your spam folder), as well as a photo ID (ID card, driver's license or similar). With a power of attorney and the corresponding start passport you can also pick up your friends’ race kits.
On the day of the event, May 13, you can pick up your race kit starting at noon in the starting area on the grand boulevard Strasse des 17. Juni. You can also still register on site from noon to 6 p.m..
If you can't join us in person this year, you have until today, May 11, to register for the virtual KoRo Women's Race and run or walk on your personal favorite route.
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| 2. |
How much protein is enough protein?
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KoRo informs:
Proteins are important components of our body. They are needed for our muscles, enzymes, hormones and various tissues in our body. Proteins are mainly found in foods such as dried pulses, meat and fish, dairy products and eggs. Furthermore, grains, nuts, seeds and vegetables also contain varying amounts of protein. How much protein you should consume daily and whether an increased protein intake is necessary during your training, you can find out here, on the KoRo blog. |
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| 3. |
Free work out sessions
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Come to the adidas Sports Base Berlin in comfortable, sporty clothes when you come pick up your race kit!
On May 11 and 12 you will have the chance to participate in exclusive workouts. Whether it's a 30-minute yoga & meditation session or a nutrition workshop (60 minutes) - the professional trainers will get you in the perfect mood for the weekend. Debbie and Rabea Schöneborn from Marathon Team Berlin will also be on site as experts at noon on Friday.
All workouts are free for participants of the KoRo Women's Race. The only requirement is prior registration via the adidas app, where you can also explore all course offers and times of the workouts. Attention: Participation is limited!
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We will be transforming the start/finish area into a varied adventure arena.
A variety of artists will provide fun and entertainment. You can also be pampered in the Beauty Lounge, where you can look forward to free make-up service with great products from NEO NAILS and AVON.
Before and after your run, our free massage service will loosen up your brave muscles. This is where your tired legs will perk up again. And of course there will be plenty of food and drink offered, including some from our title sponsor KoRo.
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| 5. |
Welcome to adidas Sports Base Berlin
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adidas informs:
Soon the KoRo Women's Race Berlin 2023 will finally kick off. We are happy that the start number distribution will take place again at the adidas Sports Base Berlin this year.
If you want to learn more about our adidas Sportsbase, or maybe even participate in one of the many upcoming training sessions with our elite coaches, download the adidas App here.
See you soon at the adidas Sportbase Berlin!
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| 6. |
Bambini Run & Kinderland
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At the Bambini Run presented by ADAC Berlin-Brandenburg, even the youngest will get their money's worth! The focus is on fun, and there is no time limit. From 2 pm, top athlete Debbie Schöneborn and influencer growingsannanas will send the youngsters on their course. And, of course, everyone will be celebrated with a medal at the finish. Very important: girls and boys are equally welcome here!
The "Kinderland" also offers great attractions for the youngsters with the ADAC Berlin-Brandenburg exercise course, face painting and much more. In the immediate vicinity of the playground, parents will also find a breastfeeding and nappy-changing area for the very youngest guests.
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| 7. |
We need the support of men too
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At Germany's largest charity women's race, we join with women with cancer together with all participants. That's why one euro of every participation fee goes to the hardship fund of the Berliner Krebsgesellschaft e.V. and benefits women in financial need.
Men can also demostrate team spirit and support one of the numerous charity teams that start at the KoRo Women's Race Berlin and help collect additional donations for the hardship fund.
Every Euro counts! Here you can find the donation pages of the charity teams>>.
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| 8. |
Pure refreshment at the finish line for the heroes of Berlin!
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ERDINGER Alkoholfrei informs:
Whether you're a professional or amateur athlete, a ritual before a competition can give you confidence, motivate you, and increase your concentration. There are thousands of rituals before sports, but only one after - ERDINGER Alkoholfrei. Isotonic, vitamin-rich, calorie-reduced. No matter what ritual you use at the start of the KoRo Women's Race, your ERDINGER Alkoholfrei will be waiting for you at the finish line. So give it your all and get your well-deserved refreshment at the finish line!
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| 9. |
Unforgetable photos of your race
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Sportograf informs:
The photographers of Sportograf will be on-site again to capture your individual race story. At various spots along the entire course, the Sportographers will shoot photos of you and thus make this special day unforgettable for you. After the event you can get your personal Foto-Flat with all your photos and additional impressions of the event.
Look forward to many spectacular pictures that you can share with the whole world. Register today in the e-mail reminder and Sportograf will inform you as soon as your photos are available! |
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| 10. |
All starting times at a glance
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Here is an overview of all starting times and distances at the KoRo Women's Race Berlin on May 13, 2023:
2:00 pm: 10K Walking (with time keeping)
2:05 pm: 10K Nordic Walking (with time keeping)
2:20 pm: Bambini-Race (YOB 2012 and younger)
3:40 pm: 5K Run (with time keeping)
4:10 pm: 5K Run (without time keeping)
4:40 pm: 5K Walking (with and without time keeping)
4:45 pm: 5K Nordic Walking (with and without time keeping)
6:00 pm: 10K Run (with time keeping)
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The start-finish area is located on the grand boulevard Strasse des 17. Juni between Grosser Querallee and the Soviet Memorial. Please note that the start-finish area is well fenced off and can only be entered via two entrances. This applies to both participants and to relatives and spectators. Dogs and bicycles are not allowed within the fenced-in area. Please note that bag checks will be carried out at all entrances. A list of prohibited items can be found on our website.
There are no parking facilities on site. Therefore, we kindly ask you to use public transport (bvg)
The nearest stops are: S-Bahn: Brandenburg Gate (S1, S2, S25) or Bellevue (S5, S7, S75, S9), Underground: to Hansaplatz (U9)
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SCC EVENTS GmbH
Hanns-Braun-Straße/Adlerplatz
14053 Berlin
Telefon: 030-301 288 10
Telefax: 030-301 288 20
www.scc-events.com
Privacy
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Geschäftsführer: Christian Jost, Jürgen Lock
Registergericht: AG Charlottenburg
Registernummer: HRB 20965 B
Umsatzsteuer-Identifikationsnummer: DE136599588
Inhaltlich Verantwortlicher gemäß § 18 Abs. 2 MStV: Christian Jost, Jürgen Lock
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